Questions about what it’s like to work together?

I am based in Nevada and serve residents in Nevada, Ohio, and West Virginia. I offer virtual psychotherapy, so you can do the work from the comfort of your own space. No commute, no waiting rooms, just real conversations that help you move forward.

Online therapy works just like in-person therapy. We meet through a secure video platform where we can talk in real-time, face-to-face. All you need is a private space, a good internet connection, and a willingness to dive in. Whether you’re on your couch or in your car (parked, of course), therapy meets you where you are—literally.

Experiential therapy is different from traditional talk therapy because it is not just about talking. It is about feeling and experiencing what is really happening inside you. Many people understand their struggles intellectually. You might think, "I know I should not be so hard on myself," yet still find yourself stuck in the same patterns. Insight is important, but by itself it does not always create lasting change. Experiential therapy helps close the gap between what you know and what you genuinely feel.

During our sessions, we pay attention not only to your thoughts and words but also to what is happening in your body. Your emotions, physical sensations, and natural impulses often reveal important information about what is fueling your anxiety, depression, self criticism, or relationship struggles. By slowing down and safely exploring these experiences as they happen, you can process emotions that may have been pushed aside for years, develop a deeper connection with yourself, and begin responding to life in healthier, more authentic ways.

Think of it like learning to ride a bike. You can read about balance all day, but real learning happens when you actually get on the bike. In the same way, lasting emotional change comes from experiencing something new, not just understanding it. Experiential therapy gives you the opportunity to practice new ways of relating to yourself and others so those changes become part of your everyday life.

I don’t offer in-person sessions—my practice is 100% virtual.

I do not accept insurance at this time.

The initial intake session is $180, and follow-up sessions are $155. Payment is due at the time of service.

Your first appointment is a 90-minute session to talk about what’s bringing you to therapy, what’s been holding you back, and what you want to change. We’ll explore your history, patterns, and goals—all at a pace that feels right for you. It’s a chance for us to get a feel for working together and start making sense of what’s been weighing you down. No pressure, no judgment—just real conversation and a plan to move forward.

Therapy isn’t one-size-fits-all, and how long you need depends on your goals, history, and what feels right to you. Some people start feeling shifts within a few sessions, while others take more time to untangle long-standing patterns. My job isn’t to keep you in therapy forever—it’s to help you get unstuck and moving toward the life you want, at a pace that works for you.